Jerusalem artichoke, fresh organic Jerusalem artichoke tubers from certified organic cultivation (500 g)
Jerusalem artichoke, fresh organic Jerusalem artichoke tubers from certified organic cultivation (500 g)
Jerusalem artichoke, fresh organic Jerusalem artichoke tubers from certified organic cultivation (500 g)
- Organic control body DE-ÖKO-009, EU agriculture
- Return of a forgotten superbule. Jerusalem artichoke is considered a versatile and nutrient-rich root vegetable. Although it was considered an absolute staple food in Europe until the 18th century, it was increasingly forgotten as the potato became increasingly popular. But due to its culinary benefits and numerous positive properties, Jerusalem artichoke is increasingly making its way back into today's modern kitchen.
- Increasing popularity: Jerusalem artichoke is known for its particularly high content of inulin. The tuber also has a low glycemic index, which indicates how quickly a food can increase blood sugar levels. Jerusalem artichoke is especially popular with diabetics. Jerusalem artichoke can contribute to weight loss due to its high inulin and low calorie content, as inulin promotes satiety and can reduce overall calorie intake.
- Versatile: The uses of Jerusalem artichoke are diverse. Raw, the tuber is suitable as a crisp snack or as a component in salad. It can also be boiled, fried, grilled or steamed and slightly resembles the potato in taste and consistency. Jerusalem artichoke can be processed into delicious soups, stews, side dishes and casseroles. With its slightly sweet and nutty note, Jerusalem artichoke gives the dishes a pleasant taste nuance.
- Fresh quality in sustainable production. We make sure that our products are carefully grown and sustainably produced. The quality of the product is our top priority. Thanks to our hand-picked sorting and packaging in our own company, we offer you a high quality standard. We also attach great importance to sustainable packaging. For this purpose, we try to use sustainable packaging materials and avoid unnecessary packaging.
- Climate-neutral shipping: In cooperation with our shipping service providers, we ship your parcels quickly, safely, inexpensive and above all climate-neutral. Transporting the goods to your home creates unavoidable greenhouse gases. Thanks to various environmental protection programs, greenhouse gas emissions from transport are neutralised by investing in numerous climate protection projects. This means that you can always make your purchase with us sustainably and climate-neutral.
| Brand: | Quast Meerrettich |
|---|---|
| Size: | 500 g |
| Color: | Organic |
| Manufacturer: | Quast Meerrettich GmbH & Co. KG |
| Part Number: | BP9ZM7P |
| Flavor: | Tasteless |
| Isin: | IAANAOTBX0NL |
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Jerusalem artichoke, also known as "earth artichoke" or "Jerusalem artichoke", is a versatile and nutrient-rich root vegetable. Originally the tuber comes from North America and is closely related to the sunflower. Although it was considered an absolute staple food in Europe until the 18th century, it was increasingly forgotten as the potato became increasingly popular. But due to its culinary benefits and numerous positive properties, Jerusalem artichoke is increasingly making its way back into today's modern kitchen.
Botanical Description
The plant belongs to the basket family and is closely related to the sunflower. The plant itself can grow up to 3 metres tall and has characteristic yellow flowers reminiscent of small sunflowers. In the soil, the plant forms frost-resistant rhizomes. Although the tubers are similar to the potato, they are usually more bumpy and irregular in shape. Depending on the variety, the tuber is available in different sizes, colours or shapes. Its thin shell is light brown to purple. Likewise, the colour of the solid pulp varies from white, yellow, brownish and pink to purple depending on the variety.
Rising popularity 🌟
It is rich in fibre, vitamins and minerals, making it an attractive addition to a balanced diet. This nutrient-rich root tuber offers a wealth of positive properties:
Jerusalem artichoke is known for its particularly high content of inulin. Inulin is a high-fibre prebiotic that can stimulate the growth of beneficial intestinal bacteria and stabilise blood sugar levels. The tuber also has an extremely low glycemic index, which indicates how quickly a food can increase blood sugar levels. This is why Jerusalem artichoke is especially popular with diabetics. Topina
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